Jill takes her clients to level they never thought they could achieve. If you want to be healthy and live the best quality of life then Jill is your best… – George DiGianni, Radio Host The Train Health and Fitness Show – 1310 The Ticket
Answering the questions I get asked the most including: “How Much of What Food To Eat as an Athlete” and “Is Carb Loading Really Necessary?”
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Her question came from left field and I wasn’t immediately prepared to answer. A popular fitness and nutrition podcaster was interviewing me about how athletes could stay in peak form at any age. “If [...]