Jill Lane is an expert in the fields of nutrition and exercise physiology. Her passion for helping pro athletes and high achievers attain max strength, quick recovery, heightened energy, sharp focus and optimal body fat for peak performance has become the cornerstone of her business. Some of her current and past clients include coaches and players from the Dallas Cowboys, Dallas Stars and Cleveland Browns as well as a variety of tennis and golf pros. As a former High School All-American, Olympic Development Team Member, Collegiate and Semi-Pro athlete herself, Jill has a clear understanding of what competitive athletes require for achieving and sustaining their personal best. 

Jill’s colleagues say she is gifted at turning complicated biochemistry into simple concepts and action steps that produce success.  She has sharpened this gift by teaching doctors nutrition and exercise science, developing programs for corporate wellness use and designing high performance health programs for pro athletes and other high achievers (which she now calls a great joy).

Ms. Lane has spoken to groups as large at 500 and been a guest and regular member of two of the top health and fitness radio shows in Dallas, where she currently lives with her husband and two children. Some of Jill’s work can also be seen in the book Sugar Shock by Connie Bennett and it’s soon to be released follow up.

Her clients call her fun, caring, motivational and “the one-stop-shop for optimal health” because of her cutting edge knowledge in both nutrition and exercise. Her programs are built to elevate your performance from the inside out; making every game, appearance, match or round your best. Jill has over 10 years experience as an Exercise Physiologist, Certified Nutrition Consultant and Health Fitness Specialist through the American College of Sports Medicine. 

Are You and Jill A Fit?